The program aims to meet the following objectives:
- Provide a clear squad progression for swimmers and their families
- Ensure all swimmers are receiving coaching specific to their needs
- Introduce competitive and fitness based pathways
- Retain senior swimmers and build strong club culture
The format is designed to:
- Align with the Swimming WA Performance Pathway
- Align with Junior Excellence Programme (JX)
- Establish a Junior Dolphins program
Squad Training Times
| Squad Name | Evenings | Mornings |
| Junior Dolphins | Enquire for more information | |
| Intro | Tues and Thurs 4:00 to 5:00pm | Sat 8:30 to 9:30am |
| Green | Mon & Wed 4:30 to 5:30pm Tues & Thurs 4:00 to 5:00pm |
Sat 7:30 to 8:30 |
| Blue | Mon & Wed 4:30 to 5:30pm Tues & Thurs 4:00 to 5:00pm |
Sat 7:30 to 8:30 |
| Bronze | Mon & Wed 5:30 to 6:30pm Tues & Thurs 5:00 to 6:30pm |
Fri 5:45 to 7:15am Sat 7:30 to 9:30am |
| Silver | Mon & Wed 4:30 to 6:30pm Tues & Thurs 5:00 to 7:00pm |
Fri 5:45 to 7:15am Sat 7:30 to 9:30am |
| Gold | Mon & Wed 4:30 to 6:30pm Tues & Thurs 5:00 to 7:00pm |
Fri 5:45 to 7:15am Sat 7:30 to 9:30am |
| Power Hour | Mon & Wed 5:30 to 6:30pm Tues & Thurs 5:00 to 6:00pm |
Sat 7:30 to 8:30am |